Estos títulos se agregaron recientemente a la colección de las Bibliotecas del Valle de Yakima.
You don't need a budget : stop worrying about debt, spend without shame, and manage money with ease
Miranda, Dana, author.
As a financial journalist and educator, Dana Miranda is on a mission to liberate readers from budget culture: the damaging set of beliefs around money that rely on restriction, shame, and greed-much like diet culture does for food and bodies. In this long-overdue alternative to traditional budgeting advice, Miranda offers a new approach that makes money easy for everyone, regardless of the numbers in their bank account.....
Ver en catálogoI'll have what she's having
Handler, Chelsea, author.
At ten years old, Chelsea opened a lemonade stand and realized she'd make more money if the drinks were spiked. So she added vodka to her recipe and used her earnings to upgrade herself to first-class on a family vacation-leaving her parents and siblings in coach. At nineteen, she moved to Los Angeles and got fired from her temp job when she admitted she didn't know how to transfer calls. She played pickleball with the scions of an American dynasty. She sexted a governor. She shared psychedelics with strangers in Spain. When she accidentally ended up at dinner with Woody Allen, she decided she wouldn't leave the table without asking him a very pointed personal question. She went on national television and talked about having threesomes. Chelsea Handler has never been one to hold back. But this life of adventure and absurdity is only part of her story. Chelsea's truest calling is showing up for her family -- canine and human, biological and chosen. She's come to embrace spending time with herself, meditating, remaining open to love, and ending relationships with grace when that's what's called for. She is a sister to the many women who rely on her.....
Ver en catálogoThe NEAT method organizing recipe book : 70 simple projects to take your home from chaos to composed
Murphy, Ashley, author.
In this one-of-a-kind organizing book, the projects are as simple as recipes, with "ingredient" lists and clear step-by-step directions. There are smart, stylish solutions for every room in the house, including quick wins that can be accomplished in just twenty minutes as well as larger overhauls that may take an hour or more, including: a "drop zone" for dirty shoes and sports gear at the garage door; compartmentalized drawers for everything from kitchen utensils to makeup to socks; a color-coded bedroom closet; a playroom kids will actually keep tidy; and much more! The end result is transformative: by implementing solutions that emphasize beauty as much as function, you'll create a home that's well arranged, a true place of calm and simplicity.....
Ver en catálogoShift : managing your emotions--so they don't manage you
Kross, Ethan, author.
A myth-busting, science-based guide that addresses the timeless question of how to manage your emotional life using tools you already possess... Whether it's anxiety about going to the doctor, boiling rage when we're stuck in traffic, or devastation after a painful break-up, our lives are filled with situations that send us spiraling. But as difficult as our emotions can be, they are also a superpower. Far from being "good" or "bad," emotions are information. When they're activated in the right ways and at the right time, they function like an immune system, alerting us to our surroundings, telling us how to react to a situation, and helping us make the right choices. But how do we make our emotions work for us rather than against us? Acclaimed psychologist Dr. Ethan Kross has devoted his scientific career to answering this question. In Shift, he dispels common myths-for instance, that avoidance is always toxic or that we should always strive to live in the moment-and provides a new framework for shifting our emotions so they don't take over our lives. Shift weaves groundbreaking research with riveting stories of people struggling and succeeding to manage their emotions-from a mother whose fear prompted her to make a spur-of-the-moment decision that would save her daughter's life mid-flight to a nuclear code-carrying Navy SEAL who learned how to embrace both joy and pain during a hellish training activity. Dr. Kross spotlights a wide array of tools that we already have access to-in our bodies and minds, our relationships with other people, and the cultures and physical spaces we inhabit-and shows us how to harness them to be healthier and more successful. Filled with actionable advice, cutting-edge research, and riveting stories, Shift puts the power back into our hands, so we can control our emotions without them controlling us-and help others do the same.....
Ver en catálogoCalling in : how to start making change with those you'd rather cancel
Ross, Loretta J., 1953- author.
In 1979, Loretta Ross was a single mother who'd had to drop out of Howard University. She was working at Washington, DC's Rape Crisis Center when she got a letter from a man in prison saying he wanted to learn how to not be a rapist anymore. At first, she was furious. As a survivor of sexual violence, she wanted to write back pouring out her rage. But instead, she made a different choice, a choice to reject the response her trauma was pushing her towards, a choice that set her on the path towards developing a philosophy that would come to guide her whole career: rather than calling people out, try to call even your unlikeliest allies in. Hold them accountable - but do so with love. Calling In is at once a handbook, a manifesto, and a memoir-because the power of Loretta Ross's message comes from who she is and what she's lived through. She's a Black woman who's deprogrammed white supremacists, a survivor who's taught convicted rapists the principles of feminism. With stories from her five remarkable decades in activism, she vividly illustrates why calling people in-inviting them into conversation instead of conflict by focusing on your shared values over a desire for punishment-is the more strategic choice if you want to make real change. And she shows you how to do so, whether in the workplace, on a college campus, or in your living room. Courageous, awe-inspiring, and blisteringly authentic, Calling In is a practical new solution from one of our country's most extraordinary change-makers - one anyone can learn to use to transform frustrating and divisive conflicts that stand in the way of real connection with the people in your life.....
Ver en catálogoThe good mother myth : unlearning our bad ideas about how to be a good mom
Reddy, Nancy, 1982- author.
When Nancy Reddy had her first child, she found herself suddenly confronted with the ideal of a perfect mother-a woman who was constantly available, endlessly patient, and immediately invested in her child to the exclusion of all else. Reddy had been raised by a single working mother, considered herself a feminist, and was well on her way to a PhD. Why did doing motherhood "right" feel so wrong? For answers, Reddy turned to the mid-20th century social scientists and psychologists whose work still forms the basis of so much of what we believe about parenting. It seems ludicrous to imagine modern moms taking advice from midcentury researchers. Yet, their bad ideas about so-called "good" motherhood have seeped so pervasively into our cultural norms. In The Good Mother Myth, Reddy debunks the flawed lab studies, sloppy research, and straightforward misogyny of researchers from Harry Harlow, who claimed to have discovered love by observing monkeys in his lab, to the famous Dr. Spock, whose bestselling parenting guide included just one (1!) illustration of a father interacting with his child. This timely and thought-provoking book will make you laugh, cry, and want to scream (sometimes all at once). Blending history of science, cultural criticism, and memoir, The Good Mother Myth pulls back the curtain on the flawed social science behind our contemporary understanding of what makes a good mom.....
Ver en catálogoFour red sweaters : powerful true stories of women and the Holocaust
Adlington, Lucy, 1970- author.
Jock Heidenstein, Anita Lasker, Chana Zumerkorn, and Regina Feldman all faced the Holocaust in different ways. While they did not know each other -- in fact had never met -- each had a red sweater that would play a major part in their lives. In this absorbing and deeply moving account, award-winning clothes historian Lucy Adlington documents their stories, knitting together the experiences that fragmented their families and their lives. Adlington immortalizes these young women whose resilience, skills, strength, and kindness accompanied them through the darkest events in human history. A powerful reminder of the suffering they endured and a celebration of courage, love, and tenacity, this moving and original work illuminates moments long lost to history, now pieced back together by a simple garment.....
Ver en catálogoEnds of the Earth : journeys to the Polar Regions in search of life, the cosmos, and our future
Shubin, Neil, author.
An epic adventure to the North and South Poles to uncover the secrets locked in the ice and profoundly shift our understanding of life, the cosmos, and our future on the planet... For three decades, renowned scientist Neil Shubin has made extraordinary discoveries by leading scientific expeditions to the sweeping ice landscapes of the Arctic and Antarctic. He's survived polar storms and faced the limits of human endurance to explore questions of how life survived and adapted, and what our future on a changing planet may hold. Scientific discoveries at Earth's polar regions have changed the way we see the world and these insights are becoming ever more urgent. These landscapes are the epicenter for rapid change to our planet, with ice retreating, animal species moving toward the equator or going extinct, Indigenous communities confronting dramatic environmental changes, and political battles heating up for newly accessible mineral and gas resources. In the end, what happens at the poles does not stay in the poles--events there in the coming years will affect all life and every nation on the planet. The book blends travel, science, and environmental writing to deepen our understanding of animal and plant life, the history of our ice ages, the age of dinosaurs, the history of Western exploration, and the clues meteorites preserved at the poles contain about the cosmos. Written with infectious enthusiasm and irresistible curiosity, Shubin shares lively adventure stories from the field to reveal just how far scientists will go to understand polar regions and to reveal the poles' impact on the rest of life on the planet.....
Ver en catálogoSeeking shelter : a working mother, her children, and a story of homelessness in America
Hobbs, Jeff, 1980- author.
In 2018, poverty and domestic violence cast Evelyn and her children into the urban wilderness of Los Angeles, where she avoids the family crisis network that offers no clear pathway for her children to remain together and in a decent school. For the next five years, Evelyn works full time as a waitress yet remains unable to afford legitimate housing or qualify for government aid. All the while she strives to provide stability, education, loving memories, and college aspirations for her children even as they sleep in motels and in her car, living in fear of both her ex and the nation's largest child welfare agency. Eventually Evelyn encounters Wendi Gaines, a recently trained social worker who decades earlier survived her own abusive marriage and housing crisis. Evelyn becomes one of Wendi's first clients, and the relationship transforms them both. Told from the perspectives of Evelyn, Wendi, and Evelyn's teenaged son, Orlando, Seeking Shelter is a powerful and urgent exploration of the issues of homelessness, poverty, and education in America-a must-read for anyone interested in understanding not just social inequality and economic disparity in our society but also the power of a mother's love and vision for her kids.....
Ver en catálogoChange the recipe : because you can't build a better world without breaking some eggs
Andrés, José, 1969- author.
A unique collection of life lessons from renowned chef and humanitarian Jose Andres Jose Andres is a chef, an entrepreneur, an author, a television host, and a tireless humanitarian leader across the globe. A Michelin-starred chef with more than forty restaurants, Jose is also the founder of World Central Kitchen, a nonprofit dedicated to feeding the hungry in the wake of natural and man-made disasters. His lifetime of experience--fromkitchens to conflict zones--has given him a wealth of stories and teachable moments that are funny, touching, and insightful, all animated by the belief that food can bring us closer together and the conviction that each of us can change the world for the better.Written in Jose's unmistakable voice, Change the Recipe is a collection of his most affecting and powerful life lessons: hard-won wisdom from a man who has dedicated his life to changing the world through the power of food.....
Ver en catálogoOne day, everyone will have always been against this
El Akkad, Omar, 1982- author.
On October 25, 2023, after just three weeks of the bombardment of Gaza, Omar El Akkad put out a tweet: "One day, when it's safe, when there's no personal downside to calling a thing what it is, when it's too late to hold anyone accountable, everyone will have always been against this." This tweet has been viewed more than 10 million times. As an immigrant who came to the West, El Akkad believed that it promised freedom. A place of justice for all. But in the past twenty years, reporting on the War on Terror, Ferguson, climate change, Black Lives Matter protests, and more, and watching the unmitigated slaughter in Gaza, El Akkad has come to the conclusion that much of what the West promises is a lie. That there will always be entire groups of human beings it has never intended to treat as fully human-not just Arabs or Muslims or immigrants, but whoever falls outside the boundaries of privilege. One Day, Everyone Will Have Always Been Against This is a chronicle of that painful realization, a moral grappling with what it means, as a citizen of the U.S., as a father, to carve out some sense of possibility in a time of carnage. ....
Ver en catálogoDirtbag queen : a memoir of my mother
Corren, Andy, 1969- author.
"Because she was my mother, the death of zaftig good-time gal Renay Corren is newsworthy to me, and I treat it with the same respect and reverence she had for, well, nothing. A more disrespectful, trash talking woman was not to be found." So began Andy Corren's unforgettable obituary for his mother, Renay Mandel Corren, a tribute that went on to touch the hearts of millions around the globe. In his brief telling of the life and legend that was Renay, a "loud, filthy-minded (and filthy-mouthed) Jewish lady redneck who birthed six kids," Andy captured only a slice of his loving and fabulously unconventional mother. In this uproariously funny, deeply moving family portrait, readers meet the rest of his absurd clan: his brothers, affectionately nicknamed Asshole, Twin, and Rabbi; his one-eyed pirate queen of a sister, Cathy Sue; and then there's Bonus, who Andy isn't aware of until later in life since this mysterious oldest brother grew up at the Green Valley School for Emotionally Disturbed and Delinquent Children... Dirtbag Queen is an entertaining and poignant portrayal of the complex and heartfelt humanity that unites us all--especially family.....
Ver en catálogoFood for thought : essays & ruminations
Brown, Alton, 1962- author.
From Alton Brown, the New York Times bestselling cookbook author and beloved culinary food personality, a debut collection of personal essays defined by his flair, wit, and insight. From cameraman to chef, musician to food scientist, Alton Brown has had a diverse and remarkable career. His work on the Food Network, including creating Good Eats and hosting Iron Chef America and Cutthroat Kitchen, has resonated with countless viewers and home cooks. Now, he shares exactly what's on his mind, mixing compelling anecdotes from his personal and professional life with in-depth observations on the culinary world, film, personal style, defining meals of his lifetime, and much more. With his whip-smart and engaging voice, Brown explores everything from wrestling a dumpster full of dough to culinary cultural appropriation to his ultimate quest for the perfect roast chicken. Deliciously candid and full of behind-the-scenes stories fans will love, Food for Thought is the ultimate reading experience for anyone who appreciates food and the people that prepare it.....
Ver en catálogoMainline mama : a memoir
Harris, Keeonna, author.
Keeonna and Jason met as young teens. Only fourteen, Keeonna had never had a boyfriend before, dreamed of attending Spelman to become an obstetrician, and thought she was "grown." Within a year she was pregnant and Jason was in prison, convicted of a carjacking and sentenced to twenty-two years. Overnight Keeonna had become a "mainline mama," a parent facing the task of raising a child--while still growing up herself--with an incarcerated partner. In this triumphant memoir, Keeonna recalls her challenging journey as a single parent, from learning to overcome the exhausting difficulties of navigating the carceral system in the United States to transforming herself into an advocate for women like her--the predominantly Black and Brown women left behind to pick up the pieces of their families and fractured lives. Keeonna speaks frankly about the forces that threatened to defeat her, how she learned to rebuild her broken relationship with a mother who had lost trust in her, and how time eased the shame, guilt, and stigma of being a young Black teen mom with a partner behind bars. She offers inspiration and solace, showing how to create moments of beauty, humanity, and love in a place designed to break spirits. "Mainline Mama" is about creating self-love and community--crucial acts of radical resistance against a prison industrial complex designed to dehumanize and to separate and shut away incarcerated individuals and their loved ones from the world.....
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